Back pain usually starts with signals or indicators. For instance, if your back hurt at one time and stopped, and later it started it again, you received your indicator at the start. In short, the first time your back started hurting is the sign. You want to pinpoint when the first pain started. Once you pinpoint the starting date, you will need to consider what inspired your back pain. For instance, did you fall? Were you in a motorized accident? Once you find the trigger of your back pain, you Read more [...] Tags: back pain, back pain relief, chronic pain, diagnosis, doctor, exercise, indicators, injury, low back pain, lower back pain, muscles, pain, patients, sciatica, spine, symptoms, treatment